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Get to Know Me
ABOUT ME
Dr Lucy
Clinical Psychologist
Hello! I’m Dr Lucy, a senior clinical psychologist with over 10 years experience of working with people experiencing difficulties with their psychological wellbeing. I have worked with people of all ages in NHS, private and third-sector services.
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I am a HCPC registered clinical psychologist based in West Yorkshire, offering individual therapy as well as specialist assessments, family sessions and group work.
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I firmly believe in the importance of collaboration and tailoring therapy to each individual's unique needs. Whatever difficulties you are facing, I am here to work alongside you to move in the direction of a more rewarding life.
MY APPROACH
As a clinical psychologist, my goal is to help people lead rewarding and fulfilling lives. I believe it is important for individuals to understand and make sense of their life experiences. Through compassionate and evidence-based approaches, I strive to provide a safe and supportive environment for my clients, empowering them to navigate the challenges they face and discover a fulfilling future. I use a variety of evidence-based therapeutic approaches including:
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Cognitive Behavioural Therapy (CBT);
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Acceptance and Commitment Therapy (ACT);
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Compassion Focussed Therapy (CFT);
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Eye Movement Desensitisation and Reprocessing (EMDR);
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Systemic Therapy;
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Narrative Therapy.
Building a safe and trusting relationship with a therapist is the most important factor in therapy success, I therefore offer a free 15-minute conversation to allow you to get to know me and decide if I am the right person for you to work with.
EXPERIENCE
Over the past 10 years working within the NHS I have worked with children and adults experiencing a variety of difficulties including:
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Depression
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Anxiety
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Obsessive Compulsive Disorder (OCD)
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Panic Attacks
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Post Traumatic Stress Disorder
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Phobias
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Health Anxiety
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Stress
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Loss of confidence/ low self-esteem
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Postnatal Depression
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Post Partum Anxiety
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Birth Trauma
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Neurodevelopmental disorders (Autism & ADHD)
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Relationship Difficulties
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Workplace Difficulties
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Behavioural Difficulties
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School Refusal
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I have additional training in neurodevelopmental disorders, children's mental health, family therapy, trauma, perinatal mental health, and attachment difficulties.
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Let’s Talk!
I offer a free initial 15 minute conversation
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